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Thrive or Survive, the Choice is Yours

Sesión Flash | Anglès

16octubre 2019 a las 19:00h

One of life's most enriching qualities is the power we have to develop ourselves. Too often though, we stay stuck both personally and professionally. However comfortable and safe this may feel, it rarely fulfils us. We are capable of so much more than we imagine. Why settle? Dare to challenge yourself and discover your full potential. You can’t choose what happens to you in your life, but you can choose to face it fearlessly, with a positive attitude, and to strive for excellence.

Join the ESADE Alumni Barcelona International Chapter on this first event of the academic year 2019-2020.


Alex Panayotou:

Executive and Personal Mentor - Motivational Speaker - Ultra Runner 

Alex Panayotou is a changer of lives. She has developed a series of corporate and personal development programs that achieve long-term sustainable results. A specialist in executive and personal development, as well as burnout prevention and recovery, Alex’s method is innovative and unique. She stands out in her capacity to understand people, and to help them achieve their objectives. She lives what she teaches and her energy is unparalleled. She manages to transmit her unique energy and enthusiasm, and leaves people with renewed drive as well as tangible, fundamental and easy to apply tools and takeaways. Apart from this professional side, her athletic side is also outstanding. Alex has run more kilometres than most people have driven. She started running late at 30 years old, and quickly reached championship level. In 2004 she came 2nd in the Barcelona Marathon, 4th in the Greek Championships, and won many races before she turned to solo extreme running for charitable causes.

Alex is one of the 5 women in the world who have run such extreme solo challenges: Amongst her running achievements: 2010 km in 31 days & 400 km running non-stop.